Directory SearchNew Zealand
|
Find a wide range of Auckland running information. Read about the latest news, results, events, coaching, tips, club locations and more. Buy training gear, find help and get info on cross country, road running, half marathon, long distance, Nike shoes, Adidas clothes, records, mountain running, fitness jogging and cardio exercise. Search the website directory for Auckland running links, articles, cheap deals and other free information. Website Links and Information Started by the renowned athletics coach Arthur Lydiard in 1962. Includes section on 'How to jog.' http://www.joggers.co.nz ~ Details
PR: 3
One of the oldest Clubs in Auckland, and has a strong junior programme with emphasis on participation and fun. Includes archived results going back to 2001. http://www.wesley.org.nz ~ Details
PR: 1
Articles There seems to be so many theories about long runs during marathon training. How often should you run? How far to run? How many long runs? How fast? It is my turn to give some opinions and theories about this topic. I believe that building mileage for a marathon is the biggest robber of performance. Training for weeks and weeks plus adding mileage leaves a person worn out. Weeks and weeks of long runs add to this exhaustion. I consider a long run to be over 15 miles in length. | New Zealand
|